If
you follow me or my sister Heather on facebook you would have seen we
recently did a freezer meal swap with 10 people, however Heather made
2 different meals so that she would get double the meals back for her
big family ;) I started doing freezer meal exchanges about 1 1/2
years ago. It is a great way to get new recipes and try new things. I
get the question a lot "you're so picky what do you do with
meals you don't like?" well I have a husband and 2 kids that
will eat pretty much anything! I'll make it on a night when I'm
working or I'll make it on a night I'm home and it's me trying
something new!! :) The recipes listed below were the meals that were
made for the swap! Each person makes the same meal x amount of times
and then we meet and swap the meals, you go home with the same number
of meals that you made!
Added note: Heather and I made 27 meals + 88 pizza burgers in 2.5hrs.
Added note: Heather and I made 27 meals + 88 pizza burgers in 2.5hrs.
Easy
Chili
2lbs
of Hamburger(brown)
1
onion (diced up)
1
bell pepper (diced up)
2
cans of black beans
1
can of red beans
1
can chili beans in chili sauce
1
can 15oz stewed tomatoes
1
can 15oz tomato sauce
1
package of chili mix
Put
in crockpot for 4hrs on high
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Tator
Tot Hotdish
1.5lbs
hamburger
Half
small oniion
1
bag of shredder cheese
1
can of cream of mushroom soup
1
bag of tater tots
1
can of corn
Brown
hamburger, add diced onion. Take off heat and add cream of mushroom
soup, drain then add can of corn and half a bag of cheese. Put in the
baking dish and spread remainder of cheese over the top. Lay out
tater tots and bake until warm.
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Stuffed
Shells
1
package of jumbo pasta shells
2
cups ricotta cheese
4
oz sour cream
1
cup mozzarella cheese
2
eggs
½
c Parmesan cheese
1
jar of pasta sauce
1
tsp oregano
1lb
ground beef or Italian sausage
1.
Brown meat. Cook shells according to package, rinse with cold water &
drain.
2.
In mixing bowl combine ricotta, 2/3 cup mozz, ¼ cup parm, eggs,
oregano.
3.
Pour sauce in bottom of pan, spoon or squeeze cheese mixture into
shells & lay in the pan close together
4.
Sprinkle with meat & rest of cheese.
5.
Cover with foil & bake at 350 degrees for 25-35 mins or until
bubbly. Let rest for 10 minutes before serving.
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Southwest
Chicken and Rice
2
cups cooked brown rice
1
can black beans, drained & rinsed
1
cup whole corn
½
cup salsa
1
tsp cumin
½
cups cheddar cheese
2
cups chicken, shredded
1.
In a large mixing bowl combine rice, beans, corn, salsa and cumin
2.
Divide among indicated number of baking pans and top with cheese
3.
Cover tightly with foil. Label & freeze
4.
Bake from frozen @350 for 1 hr or until cheese is melted and rice is
warmed through.
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Lasagna
1lb
ground beef
2
eggs(beaten)
½
cup parmesan cheese
2
cups shredded mozzarella cheese
1
package lasagna noodles(9 noodles)
2
cups cottage cheese
24oz
spaghetti sauce
Brown
meat, drain off grease. Cook noodles and drain. Combine eggs, cottage
cheese, parmesan cheese, spaghetti sauce and meat. Starting with
noodles layer with meat sauce and mozzarella cheese. Repeat. Bake at
375 degrees for 50 minutes covered – 10 minutes uncovered.
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Cheesy
Ham and Potatoes
1
Pound frozen hash brown potatoes
2
cans cream of celery soup
½
cup onion (minced)
8
oz cream cheese
1
½ cups mont jack cheese shredded
1
½ cups chopped/cubed hamburger
¼
teaspoon black pepper
optional:
½ cup shredded cheddar for topping.
Soften
cream cheese, add cream of celery soup. Stir in onions, ham, jack
cheese and pepper. Break apart hash browns and gently stir into
mixture. (you can freeze at this point). Thaw. Place in greased
baking dish(9x13) Bake at 350 covered for 1 hr. Uncover, top with
cheddar cheese. Bake until melted.
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Enchanted
Sour Cream Chicken Enchiladas
2
cups chicken, cooked and cut up
1
cup sour cream
1/8
tesaspoon salt
Dash
of pepper
12
(5inch) corn tortillas
4
ounces of canned chopped green chiles, drained
2
cups grated Monterey Jack Cheese
Lettuce,
shredded
Tomatoes,
chopped
Combine
chicken, sour cream, salt and pepper. Quickly fry 1 tortilla at a
time in hot oil to soften. Spoon a heaping tablespoon of chicken
mixture onto each tortilla, spread down the center, and roll up the
tortilla. Place seam side down in greased 13x9x2-inch baking dish.
When all tortillas are filled and rolled, sprinkle the green chiles
over all and top with cheese. Bake at 400degrees for 12 to 15minutes
or until cheese is melted and enchiladas are hot. Serve 2 to 3
enchiladas on a plate and surround with lettuce and tomatoes. Top
with your choice of guacamole, sour cream or both. Serves 4 to 6.
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Pizza
Burgers
2lbs
Ground Beef
1
can Tomato Soup
1
tsp Garlic Salt
½
tsp Oregano
8oz
Cheddar Cheese
8oz
Mozzarella Cheese
Onion/onion
powder to taste
14-18
Hamburger Buns
Brown
the ground beef. Mix all ingredients together on stove top in pot.
Scoop about 1/4cup on hamburger buns. Wrap in tin foil. Bake at 350°
for 20mins - until warm center. Recipe makes about 14-18 buns.
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Easy
Ravioli Bake
2
tbsp Parmesan Cheese
2
cups Mozzarella Cheese
1
26-28oz Pasta Sauce
1
Bag Ravioli
In
a 9x13 pan, spread 3/4cup of pasta sauce on the bottom. Arrange the
ravioli about 12-15. Top with ½ the remaining sauce. Add 1 cup of
mozzarella cheese. Repeat layers with ravioli, sauce, cheese.
Sprinkle parmesan cheese on top. Cover with foil and bake for 40mins.
Remove foil and bake for 15-20mins. Let stand for 10mins before
cutting.
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Shepherd’s
Pie
1lb
Ground Beef
1-1
½ Cup Frozen mixed veggies
1
Cup Beef Broth
2
Tbsp Corn Starch
2-3
Cup Potatoes
1
Cup Shredded Cheese
Salt
and Pepper to Taste
Brown
the ground beef and drain grease. Add beef broth and corn starch to
make a gravy. Add vegetables and season with salt and pepper. Boil
potatoes for 15 minutes. Mash and add 1 stick of butter, sour cream,
and cream cheese. Put meat mixture in dish and top with mashed
potatoes then top it with the cheese. Bake at 350 for 45 minutes if
frozen 30-40 if not frozen; until cheese is melted.
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Freezer Breakfast Burritos
2
cups frozen tater tots
2
tablespoons olive oil
8
links breakfast sausage, casing removed
8
large eggs, lightly beaten
1/3
cup half and half*
Kosher
salt and freshly ground black pepper, to taste
1
(16-ounce) can refried beans
8
(8-inch) flour tortillas
1
cup shredded cheddar cheese
1
cup shredded Monterey Jack cheese
2
Roma tomatoes, diced
1/4
cup chopped fresh cilantro leaves
Preheat
oven to 400 degrees F. Lightly oil a baking sheet or coat with
nonstick spray.
- Cook tater tots according to package instructions; set aside.
- Heat olive oil in a large skillet over medium high heat. Add sausage and cook until browned, about 3-5 minutes, making sure to crumble the sausage as it cooks; drain excess fat, reserving 1 tablespoon in the skillet.
-
Add eggs to the skillet and cook, whisking, until they just begin to set. Gently whisk in half and half; season with salt and pepper, to taste. Continue cooking until thickened and no visible liquid egg remains, about 3-5 minutes; set aside.
-
Spread beans down centers of tortillas; top with tater tots, sausage, eggs, cheeses, tomatoes and cilantro. Fold in opposite sides of each tortilla, then roll up, burrito-style.* Place, seam-sides down, onto preparing baking sheet; cover.
- Place into oven and bake until heated through, about 12-15 minutes.
- Serve immediately.
*Half
and half is equal parts of whole milk and cream. For 1 cup half and
half, you can substitute 3/4 cup whole milk + 1/4 cup heavy cream or
2/3 cup skim or low-fat milk + 1/3 cup heavy cream.
*TO
FREEZE: Cover each burrito tightly with plastic wrap or aluminum
foil. Freeze up to 1 month. To reheat, (1) microwave for 4-6 minutes,
turning halfway, or (2) bake at 400 degrees F for 30-40 minutes, or
until completely cooked through.
The set up at meal exchange!